Tooth pain can be one of the most uncomfortable pains to deal with. I’ve had nights where the throbbing made it impossible to sleep, and getting an immediate dental appointment wasn’t always an option. That’s when I started relying on natural remedies for teeth pain to get relief quickly and safely at home.
These remedies don’t replace a dentist but they can absolutely help reduce pain, inflammation, and discomfort until proper treatment is possible.
Why Choose Natural Remedies for Tooth Pain?
I prefer natural remedies at home because they’re:
- Easy to prepare
- Gentle on the body
- Free from harsh chemicals
- Often already in the kitchen
Most importantly, they provide fast, calming relief when pain strikes suddenly.
Clove Oil – My Top Natural Pain Reliever

Clove oil is one of the strongest natural remedies for teeth pain because it contains eugenol, a natural anesthetic.
How I use it:
- Dip a cotton ball in clove oil
- Place it gently on the aching tooth for a few minutes
It works especially well for nerve pain and sudden throbbing.
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Salt Water Rinse for Instant Relief

This is often the first thing I do. A warm salt water rinse helps:
- Reduce swelling
- Kill bacteria
- Clean around the painful tooth
It’s one of the most underrated natural remedies at home.
Garlic Paste for Infection-Related Pain

Garlic is powerful when tooth pain is linked to infection. It’s widely used in natural remedies for inflammation.
How I use it:
- Crush fresh garlic
- Mix with a little salt
- Apply briefly to the affected area
The relief can be surprisingly quick.
Cold Compress for Swelling & Ache

For swelling or jaw pain, a cold compress helps numb the area and reduce inflammation. This works especially well after dental procedures or wisdom tooth pain.
Peppermint Tea Bags to Calm Gums

Used peppermint tea bags (cooled slightly) work well for soothing irritated gums and dull pain naturally.
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Turmeric Paste for Gum Pain
Turmeric’s anti-inflammatory properties make it effective for gum-related tooth pain. I mix turmeric with a drop of water or coconut oil and apply gently.
When to See a Dentist
Natural remedies help manage pain—but if tooth pain:
- Lasts more than 2–3 days
- Comes with fever or swelling
- Gets worse over time
It’s important to see a professional.
Final Thoughts
Using natural remedies for teeth pain has helped me manage discomfort safely and naturally at home. From clove oil to salt rinses, these simple remedies offer real relief when you need it most. I always keep these options ready because tooth pain rarely gives a warning.