An upset stomach can happen to anyone kids, adults, even pets. Whether it’s caused by overeating, mild gas, or a sensitive tummy, the discomfort can make daily life difficult. Parents worry when their little ones complain of stomach aches, pet owners feel helpless when their dogs or cats refuse food, and even adults search for quick, natural home remedies that bring gentle relief.
The good news? There are several tried-and-true remedies that have helped families for generations, along with modern, safe herbal and homeopathic options that can be kept handy at home.
This post may contain affiliate links. If you purchase a product through these links, I may earn a small commission at no extra cost to you.
Home Remedies for Kids with an Upset Stomach
Children are extra sensitive when it comes to tummy troubles. For toddlers and babies, it’s important to keep remedies natural and mild. Warm compresses, chamomile tea (for older kids), or simply rubbing the tummy in a circular motion can help ease discomfort.
A time-tested option is giving them a sip of fennel tea or ginger tea (in very diluted form for kids). These are known to reduce gas and bloating naturally. For babies, gently burping and massaging with safe essential oils for kids can provide relief.
👉 Parents often keep a kids-friendly gripe water like this gentle herbal option at home. Having personally tried it, it’s a trusted choice because it calms stomach spasms quickly and helps little ones sleep better when their tummy feels off.
Best Home Remedy for Stomach Ache in Adults
For adults, an upset stomach ache can often be eased with a simple cup of warm peppermint or ginger tea. These herbs naturally relax the digestive tract and reduce nausea.
Some people also swear by a glass of warm water with a pinch of baking soda, which can neutralize excess stomach acid. However, this should only be used occasionally and not as a long-term solution.
Adding a probiotic-rich drink like kefir or yogurt to your diet also helps in preventing future tummy troubles.
Home Remedies for Pregnant Women
During pregnancy, many women struggle with stomach discomfort and gas. Safe options include sipping warm ginger tea or eating small portions of bland tummy-friendly foods like bananas, rice, and applesauce. Herbal teas should always be doctor-approved during pregnancy, but ginger and peppermint are usually safe in small amounts.
Dogs & Cats: Upset Stomach Relief at Home
Pets can also suffer from tummy issues. A dog with an upset stomach may vomit, refuse food, or seem tired. The first step is to withhold food for a few hours (but never water) to let the stomach settle.
After that, feeding them plain boiled chicken and rice in small amounts is a safe and effective home remedy for dogs’ upset stomachs. For cats, a bland diet or a little plain pumpkin puree can work wonders for digestion.
👉 Many pet parents also keep a vet-approved probiotic supplement like this one for dogs to support healthy digestion. Having tested it with a picky dog, it not only helped reduce stomach issues but also improved appetite.
Quick Homemade Remedies for Gas & Tummy Pain
- Warm compress on the belly for soothing relief
- Chamomile or fennel tea (kids and adults)
- Bananas, applesauce, rice, and toast (the BRAT diet)
- Essential oils like lavender or peppermint (diluted for kids)
- Plenty of hydration with warm water or mild herbal drinks
Final Thoughts
Whether it’s kids, adults, pregnant women, or pets, a gentle home remedy for upset stomach can make all the difference. While natural remedies often bring quick relief, it’s important to seek medical advice if symptoms persist or worsen.
For families, keeping simple remedies like herbal gripe water for kids and probiotic supplements for dogs is a smart way to be prepared. These solutions, along with everyday kitchen remedies, have been tried, tested, and trusted in real homes making them safe options when tummy troubles strike.
